MUSIC THERAPY SESSION

In today’s life everybody is overstressed because of the busy schedule. Music can have a profound effect on both the emotions and the body. It has a unique link to emotions and research has found that it can be used as an effective tool for stress management.

At times, teacher’s job can be stressful.  Stress can affect various aspects of teacher’s health and may influence how effective teachers are in the classroom, with potential consequences for the student’s behavior and learning. German Homeo Clinic and Research Centre conducted a Music Therapy Session for teachers on 30 November 2019. This activity taught teachers a variety of practical and fun stress reduction techniques.

Dr Bharti Swami, Principal, said that music has various healing qualities and can offer benefits to those who partake it.