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Converting Stress into Strength

Converting Stress into Strength

A workshop on ‘Converting Stress into Strength’ was conducted on 9 November 2016 by Mr. Shreekant Gupta, Director, IICS. The session started with a discussion about the negative impacts of stress like damage caused to health, deterioration in performance, disturbed relationships etc. Various do’s and dont’s were suggested. Also, ways and means to convert stress into strength and the positive impact this can have on productivity and performance were analyzed. Dr. (Mrs.) Bharti Swami, Principal, Vidhyashram International School said, “Stress is unavoidable in the modern world. Students face difficulties in stress management. The school conducts such workshops to impart techniques and methods to get rid of the stress and make an attempt to accept it as a challenge, not a threat”.

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